Finding a Personalized Solution
A diagnosis of Parkinson's can be an overwhelming experience.
There are over 30 patient-reported symptoms of PD.
You may not even realize that things like
loss of your sense of smell
your handwriting becoming small and cramped
acting out your dreams
and more are actually symptoms of Parkinson's.
This means your presentation is as unique and quirky as you are.
What works for one person often does not work for another.
Its frustrating and scary when your physicians tell you the only options
are meds with side effects and/or invasive surgery.
Many people begin seeking their own answers and a more holistic approach.
The research is simple and clear.
Those eating healthy diets and moving their bodies
are living better and progressing slower than those who don't.
But sifting through the research and trying out different options can be hard.
You aren't sure what is appropriate for you at this stage or where to begin.
To make matters worse, the thought of changing your diet is a bit daunting.
Are you going to have to give up your favorite foods and begin eating kale chips every day?
Ugh. Nobody wants to do that.
Luckily, you don't have to.
Embracing new, healthier behaviors doesn't have to suck.
Change can be easy and fun.
Ready to get started?
Click the button below to schedule your free 30 minute nutrition strategy call to learn more.
Nutrition is an essential part of a complete approach to Parkinson's.
I offer a variety of services to help get you started.
A unique disease requires a unique approach. Together, we will explore all facets of your health and will create your whole body approach to PD. We will figure out how to make it all work at home.
A 6 week deep-dive into the research on diet and nutrition for PD and how this translates into what to eat for dinner.
On-going nutrition and lifestyle education and support with your peers. Great for helping stay on track at home.